If there are times when you can’t get out to buy fresh vegetables, sprouted grains and seeds can be a welcome edition to your diet. The biggest things to consider is to water them well twice a day. That way they well stay fresher than you can even buy them, and it only takes 3-5… Continue reading
A few years ago I evaluated what was left of the things I had stored for an emergency. I had hardly used any powdered milk. As a child I can still remember hating the taste of the milk my aunt mixed half and half with fresh and powdered milk. The taste of that combination has… Continue reading
While white rice may not be extremely packed with nutrition, it is a very good things to have in storage. It will store for 20 years if packed and stored in airtight containers and in a cool dry place. I like to have rice because it easily blends with other things adapting to their flavor.… Continue reading
While there is some controversy with grains today, they still make up one of the staples, especially for things that will store long term. The recipes you will find in the PDF below are ways to use the things that every person should have in their food storage. These basics include wheat/flour, salt, sugar, oil,… Continue reading