Having the necessary medications, supplements, or other things we need to take care of our heath as well as first aid supplies for a crisis are on the list of 8 things that our area seventy have asked us to prepare. There is information in the 2019 preparedness guide about these things and staying healthy. This paper focuses on ideas for goals you might set to get better prepared in this area. To read the paper you can click on the link below and download it.